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Palmer McIntyre is a conservationist, hiker, author, and a familiar voice on the Carolina Outdoors. This week, she talks about hiking safety, gear recommendations, her book Trails and Treats, and her favorite spots to hike in North Carolina.
What to Know:
- Learn great safety tips for hiking in the summer:
- Drink lots of water, and bring more than you think you’ll need!
- Check the weather and be aware of incoming thunderstorms.
- Hike earlier in the day for cooler temperatures, less people, and lower chance of rain.
- If you’re camping, set up your tent away from creeks that could swell overnight. Make sure your tent is securely tied to the ground as well.
- Palmer discusses gear and supplies for summer hiking. She recommends the following:
- Quick-dry shirts
- Sun protection
- Good socks (not cotton)
- Bug spray
- Hear about the book, Trails and Treats, written by Palmer and Hollis Oberlies. It guides you through great trails and great treats throughout North Carolina.
- With so much great options for hiking in North Carolina, Palmer recommends some of her favorites:
- Elk Knob State Park in Todd
- Moses Cone Memorial Park in Blowing Rock
- Visiting the City of Boone
- Visiting the City of Blowing Rock
- Catawba Falls in Asheville
- DuPont State Forest in Cedar Mountain
- Mount Mitchell State Park in Yancey
Get your own copy of Trails and Treats by Palmer McIntyre and Hollis Oberlies at Jesse Brown’s!
Going hiking this summer? Jesse Brown’s is Charlotte’s one-stop shop for all things outdoor gear. Find everything you need for a great trip online or in-store, including some of Palmer’s recommendations.
Book a guided fly fishing trip at Jesse Brown’s this summer! For more information, click HERE.




